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Who Can You Trust With Your Health?

Every day millions of people watch “The Dr. Oz Show” and “The Doctors.” These top-rated programs have a huge influence on how health information is relayed to the American public. Of course the hosts of these shows are charismatic and convincing, tha...

Oz Outed, Green Coffee Beans Extracted!

Last June Dr. Mehmet Oz testified before the Senate Subcommittee on Consumer Protection, Product Safety and Insurance about his role in promoting green coffee bean extract for weight loss. In defending himself, Oz cited a study funded by Applied Food...


Guilt Free Chocolate

Chocolate is the food we most associate with Valentine’s Day and for good reason. No other food possesses chocolate’s mysterious appeal or has such a powerful chemical effect on our brain and body. In fact, when chocolate was first introduced to Euro...

Ending Emotional Eating

Are you an emotional eater? You're not alone. Almost everyone eats emotionally some of the time. Many of us cope with uncomfortable feelings or not having our needs met by eating. Often we're not even aware that we're doing it until we hit the bottom...